WELL CRAP!!!!

I was doing so good. I had not missed a day since we made our deal. Then sat afternoon my knee started hurting. (has done that before) no running on sun but was going to run on mon instead....well, my knee was still hurting so I couldnt run. I have to START ALL OVER!!! The good news is I played physical therapist to my knee (ultrasound, estim, massage and ice) on monday and it is feeling much better today. Well, i just got Blakely to bed and I am going to go run now....day one :(!