This coach's tip was on my email reminder today. Thought is was good and wanted to share!
Running Ugly: Even good athletes have bad days. Even good runners have days when they don't want to run. The closer it gets to race day the more pressure you may feel to make every workout a great workout. It may not happen. Stay with your program. Trust in your training. Don't worry about the quality of any particular workout. Focus on the quality of the days and weeks and months that you've already put in.
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1 comment:
I like this...it is true that the closser you get to race day, the more you expect from yourself! I guess looking at the "big picture" is a much better approach that makes much more sense :)!
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